Saltie Public Food Database

Original Grain-free Pizza Crust

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Brand Mikey's
UPC Code 861766000075
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249.5 g
Serving Sizes 0.5 pizza crust (62g)
pizza crust
Calories 190
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 90mg 30%
Sodium 330mg 14%
Total Carbohydrate 8g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza crust of Original Grain-free Pizza Crust are 17% in carbs, 62% in fat, and 21% in protein.

carbs: 17%
fat: 62%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Original Grain-free Pizza Crust is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Grain-free Pizza Crust is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Eggs, Almond Flour, Coconut Flour, Dehydrated Onion, Egg Whites, Garlic Powder, Cream Of Tartar, Baking Soda, Dried Oregano, Sea Salt.

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