Saltie Public Food Database

Milk Chocolate

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UPC Code 043268090956
Data Source USDA

Nutrition Facts

Package Weight 1.3 OZ/37 g
Serving Size 37g
g
Calories 190
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Milk Chocolate are 48% in carbs, 52% in fat, and 0% in protein.

carbs: 48%
fat: 52%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate, (Sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin [Emulsifier] Vanilla [Artificial Flavor]) Ground Almonds.

Also by World's Finest Chocolate

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