Saltie Public Food Database

Spicy Southwest Beyond Beef Beefy Crumbles, Plant-based Cheddar Style Shreds, Beans & Veggies In A Gluten Free Crust Plant-based Pockets

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Brand Mikey's
UPC Code 858841006343
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g
Serving Size 226g
g
Calories 280
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 35.9g 13%
Dietary Fiber 0.9g 3%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 226 g of Spicy Southwest Beyond Beef Beefy Crumbles, Plant-based Cheddar Style Shreds, Beans & Veggies In A Gluten Free Crust Plant-based Pockets are 63% in carbs, 20% in fat, and 17% in protein.

carbs: 63%
fat: 20%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Southwest Beyond Beef Beefy Crumbles, Plant-based Cheddar Style Shreds, Beans & Veggies In A Gluten Free Crust Plant-based Pockets is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Southwest Beyond Beef Beefy Crumbles, Plant-based Cheddar Style Shreds, Beans & Veggies In A Gluten Free Crust Plant-based Pockets is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cassava Root Flour, Water, Sunflower Flour, Beyond Beef Crumbles, Beefy (Water, Pea Protein*, Expeller-pressed Canola Oil, Rice Flour, Spice, Natural Flavor, Tomato Powder, Sugar, Potassium Chloride, Citric Acid, Salt), Cauliflower, Cheddar Type Vegan Shreds (Water, Modified Potato And Tapioca Starch, Coconut Oil, Organic Annatto, Sea Salt, Calcium Phosphate, Potato Starch, Cultured Vinegar, Cultured Sugar, Natural Flavor, Lactic Acid), Cooked Black Beans, Fire Roasted Salsa (Fire Roasted Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Sea Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride), Roasted Corn, Chickpea Flour, Potato Starch, Green Chiles (Green Chiles, Salt, Citric Acid, Calcium Chloride), Sunflower Oil, Milled Flax Meal, Tapioca Starch, Chickpea Protein, Tapioca Flour, Southwest Style Seasoning (Spices, Red Chili Pepper, Paprika, Salt, Garlic Powder, Citric Acid, Contains 2% Or Less Silicon Dioxide (Anti-caking]), Lime Juice, Sea Salt, Seasoning (Oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Konjac Root Powder, Chilaca Chile Paste (Water, Dried Chilaca Chiles), Yeast.

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