Saltie Public Food Database

Dried Aku

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UPC Code 664183005537
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 501mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dried Aku are 0% in carbs, 14% in fat, and 86% in protein.

carbs: 0%
fat: 14%
protein: 86%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Aku is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Aku is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wild-caught Skipjack Tuna, Salt, Sodium Nitrite

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