Saltie Public Food Database

Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl

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Brand Jimmy Dean
UPC Code 077900001413
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 198g
g
Calories 360
Total Fat 23g 29%
Saturated Fat 9g 45%
Cholesterol 190mg 63%
Sodium 960mg 42%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl are 25% in carbs, 58% in fat, and 17% in protein.

carbs: 25%
fat: 58%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Sausage & Salsa Verde Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Hot Pepper Cheese, Spicy Sausage, And Salsa Verde Breakfast Bowl is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Color), Pre-cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Vegetable Blend: Onions, Black Beans, Green Peppers, Red Peppers, Roasted Corn, Processed American Hot Pepper Cheese: American Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Jalapeno Peppers, Salt, Red Bell Peppers, Sodium Phosphate, Sodium Citrate, Color Added, Natural Flavor, Lactic Acid, Sorbic Acid (Preservative), Powdered Cellulose (Anti-caking Agent), Natamycin (Mold Inhibitor), Fully Cooked Hot Sausage Crumbles: Pork, Water, Contains 2% Or Less Of The Following: Caramel Color, Potassium Chloride, Potassium Lactate, Salt, Sodium Diacetate, Spice Extractive, Spices, Sugar, Salsa Verde: Green Tomato, Water, Jalapeno Pepper, White Distilled Vinegar, Food Starch-modified, Dehydrated Onion, Salt, Dehydrated Garlic, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Spice, Paprika (Color), Citric Acid, Ascorbic Acid, Water.

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