Saltie Public Food Database

Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage & Cheddar Cheese Breakfast Bowl, Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage & Cheddar Cheese

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Brand Jimmy Dean
UPC Code 077900471414
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Sizes 1 bowl (198g)
bowl
Calories 350
Total Fat 23g 29%
Saturated Fat 7g 35%
Cholesterol 174mg 58%
Sodium 689mg 30%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage & Cheddar Cheese Breakfast Bowl, Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage & Cheddar Cheese are 27% in carbs, 59% in fat, and 14% in protein.

carbs: 27%
fat: 59%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage & Cheddar Cheese Breakfast Bowl, Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage & Cheddar Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage & Cheddar Cheese Breakfast Bowl, Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage & Cheddar Cheese is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (To Maintain Color), Country Gravy: Water, Maltodextrin, Corn Starch, Cream Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin), Shortening Powder (Corn Oil, Corn Syrup Solids, Sodium Caseinate, Bht, Propyl Gallate), Buttermilk Solids, Yeast Extract, Potassium Chloride, Sodium Caseinate, Spice, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor, Titanium Dioxide, Natural Butter Flavor (Contains Whey Solids, Enzyme-modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric), Ammonium Chloride, Lactic Acid, Citric Acid, Succinic Acid, Pre-cooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors), Fully Cooked Sausage Crumbles, Made With Pork And Chicken: Pork, Mechanically Separated Chicken, Water, Oat Fiber, Contains 2% Or Less Of The Following: Salt, Sugar, Dehydrated Pork Stock, Chili Pepper, Spices, Sodium Phosphates, Caramel Color, Natural Flavor, Maltodextrin, Succinic Acid, Cheddar Cheese: Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Color, Powdered Cellulose (To Prevent Caking).

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