Chicken Salad Croissant

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Brand Grab & Go

UPC Code 073508001008

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 sandwich (210g)

sandwich

Calories 510

Total Fat 30g 38%

Saturated Fat 11g 55%

Cholesterol 90mg 30%

Sodium 941mg 41%

Total Carbohydrate 39.1g 14%

Dietary Fiber 2.1g 8%

Sugars 6g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chicken Salad Croissant are 31% in carbs, 53% in fat, and 16% in protein.

carbs: 31%

fat: 53%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad Croissant is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad Croissant is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Salad (Roasted Pulled Chicken [Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Seasoned Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolk, Salt, Less Than 2% Of Spices, Distilled Vinegar, Mustard Flour], Celery, Onions), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Butter, Sugar, Yeast, Salt, Whey, Modified Corn Starch, Artificial Flavor, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate), Green Leaf Lettuce.