Italian Garlic Panini
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UPC Code
073508001022
Data Source
USDA
Package Weight
8.1 oz/229 g
Serving Sizes
1 sandwich (229g)
Calories
701
Total Fat
30.9g
40%
Saturated Fat
12g
60%
Cholesterol
85mg
28%
Sodium
2280mg
99%
Total Carbohydrate
70.1g
25%
Dietary Fiber
0.9g
3%
Sugars
6g
Protein
33.9g
68%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Italian Garlic Panini are
40% in carbs, 40% in fat, and 20% in protein.
carbs:
40%
fat:
40%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Garlic Panini is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Garlic Panini is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Garlic Bread (Enriched Wheat Flour, Water, Yeast, Vegetable Oil [Canola Or Soybean], Salt, Wheat Gluten, Garlic, Garlic Powder, Calcium Propionate, Garlic Flavor [Canola Oil, Natural Garlic Oil, Bha, Bht], Fumaric Acid, Lactic Acid), Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht, Citric Acid), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices), Honey Ham (Cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce.
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