This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Enriched Semolina And Durum Wheat Flours (Semolina Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Sesame Seeds, Contains 2 Percent Or Less Of: Salt, Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Datem (Dough Conditioner), Natural Flavors, Calcium Propionate And Sorbic Acid To Retard Spoilage, Monoglycerides, Yellow Corn Flour, Enzyme Modified Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Mozzarella Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Safflower Oil, Xanthan Gum, Whey, Dehydrated Onions, Dehydrated Garlic, Enzyme Modified Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Dehydrated Parsley, Spices, Lactic Acid, Malted Barley Flour, Citric Acid, Annatto And Turmeric Extracts For Color, Soy Lecithin.