Raspberry Sweet & Simple Cookies

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Brand Pepperidge Farm

UPC Code 014100093688

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1.1 oz (30g)

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Raspberry Sweet & Simple Cookies are 78% in carbs, 18% in fat, and 3% in protein.

carbs: 78%

fat: 18%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Sweet & Simple Cookies is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Sweet & Simple Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Fructose, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Cornstarch, Invert Syrup, Molasses, Dextrose, Apples, Contains 2% Or Less Of: Dehydrated Apples, Black And Red Raspberry Juice Concentrates, High Fructose Corn Syrup, Nonfat Milk, Modified Food Starch, Corn Syrup, Raspberry Concentrate, Citric Acid, Pectin, Sodium Citrate, Salt, Baking Soda, Natural Flavors, Eggs, Soy Lecithin.