Soft Dessert Cookies, Pecan Pie, Pecan Pie

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Brand Pepperidge Farm

UPC Code 014100046196

Data Source USDA

Nutrition Facts

Package Weight 8.6 oz/244 g

Serving Sizes 1.1 oz (30g)

Calories 150

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 75mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Soft Dessert Cookies, Pecan Pie, Pecan Pie are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Dessert Cookies, Pecan Pie, Pecan Pie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Dessert Cookies, Pecan Pie, Pecan Pie is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin Reduced Iron, Thiamine Mononitrate [Vitamin B1]. Riboflavin [Vitamin B2]. Folic Acid). Brown Sugar (Sugar, Invert Sugar, Molasses), Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean, Palm Kernel), Butter (Cream, Salt), Unsulphured Molasses, Sugar, Fructose, Corn Syrup Solids, Pecans, Contains 2 Percent Or Less Of: Eggs, Nonfat Milk, Cornstarch, Leavening (Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda), Salt, Milk Fat, Whey, Natural Flavors, Corn Syrup, Soy Lecithin.