Pipian Mexican Condiment

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Brand Rogelio Bueno

UPC Code 044774201003

Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 160

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 459mg 20%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pipian Mexican Condiment are 23% in carbs, 68% in fat, and 10% in protein.

carbs: 23%

fat: 68%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pipian Mexican Condiment is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pipian Mexican Condiment is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin Seed, Vegetable Oil (Cottonseed And/or Sunflower And/or Soybean Oil). Sesame Seed, Toasted Bread (Wheat Flour, Soy Flour, Corn Flour Vegetable Shoretening [Soybean, Cottonseed And/ Or Safflower Oil). Sugar Cane Syrup, Salt, Leavening Agesnts (Sodium Bicarboante, Ammonium Bicarbonate) And Soy Lecithin). Dried Red Peppers, Sugars Iodized Salt, Spices, Caramel Color, Natural Flavor And Red 40.