Rogelio Bueno Autentico Mole Mexican Condiment

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Brand Rogelio Bueno

UPC Code 044774114006

Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g

Serving Sizes 0.33 cup (90g)

cup

Calories 120

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 530mg 23%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Rogelio Bueno Autentico Mole Mexican Condiment are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%

fat: 51%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rogelio Bueno Autentico Mole Mexican Condiment is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rogelio Bueno Autentico Mole Mexican Condiment is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Soybean Flour, Sugar, Cookies (Wheat Flour, Sugar, Hydrogenated Palm Oil, Invert Sugar, Iodized Salt, Leavening Agents [Sodium Bicarbonate, Ammonium Bicarbonate], Soy Lecithine, Sodium Metabisulfite), Iodized Salt, Corn Flour, Dried Red Chili Pepper, Sesame Seed, Caramel Color, Guar Gum, Monosodium Glutamate, Ground Pepper, Garlic, Potassium Sorbate As Preservative, Yellow 6, Hydrolyzed Soy Protein, Natural Flavor, Red 40 Lake, Parsley And Yellow 5.