The Good Health Cheese Alternative
🧀
UPC Code
045296191032
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
50
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of The Good Health Cheese Alternative are
24% in carbs, 18% in fat, and 57% in protein.
carbs:
24%
fat:
18%
protein:
57%
Carbs to Weight Ratio
The carbs to weight ratio of The Good Health Cheese Alternative is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Good Health Cheese Alternative is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Base (Cascade Mountain Filtered Water, Crushed Organic Almonds), Casein (Milk Protein), Expeller-pressed Canola Oil, Natural Flavorings, Organic Brown Rice Flour, Sodium & Calcium Phosphate, Sea Salt, Citric Acid, Garlic, Herbs, Carrageenan.
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