Breaded Cheese Curds White Cheddar Cheese Curds In A Crispy Breading

🍞

Brand Crav'n Flavor

UPC Code 036800467033

Data Source USDA

Nutrition Facts

Serving Sizes 10 pieces (91g)

pieces

Calories 390

Total Fat 22g 28%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 610mg 27%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Breaded Cheese Curds White Cheddar Cheese Curds In A Crispy Breading are 35% in carbs, 52% in fat, and 14% in protein.

carbs: 35%

fat: 52%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Cheese Curds White Cheddar Cheese Curds In A Crispy Breading is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Cheese Curds White Cheddar Cheese Curds In A Crispy Breading is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Curds (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola Oil), Yellow Corn Flour, Dextrose, Nonfat Dry Milk, Sugar, Dried Whey, Dried Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Dried Egg Whites, Soy Protein Isolate, Salt, Yeast, Water, Garlic Powder, Annatto Extract (Color), Paprika Extract (Color).