Cheddar Style Almond

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Brand Lisanatti Foods

UPC Code 045296081012

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 1 oz (28g)

Calories 70

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheddar Style Almond are 17% in carbs, 50% in fat, and 33% in protein.

carbs: 17%

fat: 50%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Style Almond is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Style Almond is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Base (Filtered Water, Crushed Organic Almonds), Casein (Milk Protein), Non-GMO Expeller Pressed Canola Oil, Food Starch Modified (Non-GMO Potato), Natural Flavors, Non-GMO Vegetable Glycerin. Contains Less Than 2% Of The Following: Olive Oil, Sodium Phosphate, Sea Salt, Citric Acid, Psyllium Husk (A Natural Fiber), Calcium Phosphate, Organic Annatto.