Saltie Public Food Database

Basil Pomodoro Pasta & Chicken Fettuccini In A Tomato Basil Sauce With Grilled White Meat Chicken, Topped With Real Mozzarella Cheese

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Brand Stouffer's
UPC Code 013800968944
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 cup (237g)
cup
Calories 239
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 26mg 9%
Sodium 739mg 32%
Total Carbohydrate 28g 10%
Dietary Fiber 1.9g 7%
Sugars 5g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Basil Pomodoro Pasta & Chicken Fettuccini In A Tomato Basil Sauce With Grilled White Meat Chicken, Topped With Real Mozzarella Cheese are 47% in carbs, 30% in fat, and 23% in protein.

carbs: 47%
fat: 30%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pomodoro Pasta & Chicken Fettuccini In A Tomato Basil Sauce With Grilled White Meat Chicken, Topped With Real Mozzarella Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pomodoro Pasta & Chicken Fettuccini In A Tomato Basil Sauce With Grilled White Meat Chicken, Topped With Real Mozzarella Cheese is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten), Tomato Puree (Water, Tomato Paste), Water, Cooked White Meat Chicken, Tomatoes, Onions, Tomato Juice, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese With Flavors (Low-moisture Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Flavors), Basil, 2% Or Less Of Asiago Cheese (Cultured Milk, Salt, Enzymes), Corn Starch, Extra Virgin Olive Oil, Garlic Puree, Salt, Sugar, Potassium Chloride, Dried Garlic, Parsley, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Spice, Maltodextrin, Sodium Phosphate, Citric Acid, Calcium Chloride.

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