Saltie Public Food Database

Salisbury Steak Roasted Beef Patty Topped With Onions & Gravy With Macaroni & Cheese

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Brand Stouffer's
UPC Code 013800448354
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 package (453g)
package
Calories 630
Total Fat 34g 44%
Saturated Fat 14g 70%
Cholesterol 95mg 32%
Sodium 1460mg 63%
Total Carbohydrate 43g 16%
Dietary Fiber 3.2g 11%
Sugars 5g
Protein 39g 78%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Salisbury Steak Roasted Beef Patty Topped With Onions & Gravy With Macaroni & Cheese are 27% in carbs, 48% in fat, and 25% in protein.

carbs: 27%
fat: 48%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Salisbury Steak Roasted Beef Patty Topped With Onions & Gravy With Macaroni & Cheese is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salisbury Steak Roasted Beef Patty Topped With Onions & Gravy With Macaroni & Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Beef, Cooked Macaroni (Water, Semolina, Wheat Gluten), Skim Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Onions, 2% Or Less Of Soybean Oil, Modified Cornstarch, Soy Protein Concentrate, Bleached Wheat Flour, Whey Protein Concentrate, Sea Salt, Rendered Beef Fat, Seasoning (Yeast Extract, Maltodextrin, Fermented Molasses, Flavoring, Salt, Tapioca Dextrin), Seasoning (Maltodextrin, Salt, Autolyzed Yeast Extract, Flavoring, Beef Fat, Barley Extractive, Beef Extract, Calcium Lactate, Citric Acid, Corn Syrup Solids, Disodium Phosphate, Grill Flavor [From Canola Oil, Sunflower Oil], Lactic Acid, Modified Cornstarch, Potassium Chloride, Sesame Oil, Succinic Acid, Sugar, Sunflower Oil), Brown Sugar, Potassium Chloride, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Caramel Color, Autolyzed Yeast Extract, Mono- & Diglycerides, Paprika, Dried Soy Sauce (Soybeans, Salt, Wheat), Salt, Spice, Xanthan Gum, Seasoning (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Beef Flavor (Dried Beef Broth, Maltodextrin, Salt, Flavoring, Disodium Phosphate, Grill Flavor [From Vegetable Oil], Smoke Flavor), Mushroom Flavor (Maltodextrin, Modified Cornstarch, Flavoring, Mushrooms, Safflower Oil, Potato Maltodextrin, Ascorbic Acid, Caramel Color, Citric Acid, Glucose), Cultured Whey, Guar Gum, Lactic Acid, Calcium Lactate.

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