Candy Cane Sandwich Cookies With Creme Filling

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Brand 7 Select

UPC Code 052548625641

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99.2 g

Serving Sizes 2 cookies (25g)

Calories 120

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Candy Cane Sandwich Cookies With Creme Filling are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Cane Sandwich Cookies With Creme Filling is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Cane Sandwich Cookies With Creme Filling is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (Palm Oil, Soybean Oil, Canola Oil, (Vitamin E Added As An Antioxidant)), Corn Syrup, Candy Cane (Rice Syrup, Sugar, Coconut Oil, Titanium Dioxide, Beet Juice, Peppermint Oil, Soy Lecithin), Caramel Color, Cocoa (Processed With Alkali), Salt, Baking Soda, Natural Peppermint Flavor, Soy Lecithin, Natural Vanilla Flavor, Vanillin (An Artificial Flavor).