Chicken Salad Snack Tray
🥗
UPC Code
030223025917
Data Source
USDA
Package Weight
4.8 oz/136 g
Serving Sizes
1 container (136g)
Calories
190
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
20mg
7%
Sodium
471mg
20%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Chicken Salad Snack Tray are
51% in carbs, 32% in fat, and 16% in protein.
carbs:
51%
fat:
32%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Salad Snack Tray is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Salad Snack Tray is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Salad (Chicken Breast Meat With Rib Meat [Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour], Celery, Yellow Onion, Salt, Black Pepper, White Pepper), Grapes, Sugar Snap Peas, Flatbread (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [Skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And/or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee [Clarified Butter], Dextrose, Acacia, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Yeast, Vegetable Mono- And Diglycerides, Enzymes).
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