Saltie Public Food Database

Peeled Apple Slices, Cheddar Cheese Crackers, Yogurt Raisins, Lunch Kitz

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UPC Code 030223023265
Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/149 g
Serving Sizes 1 container (149g)
container
Calories 329
Total Fat 11g 14%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 221mg 10%
Total Carbohydrate 56g 20%
Dietary Fiber 4g 14%
Sugars 38g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Peeled Apple Slices, Cheddar Cheese Crackers, Yogurt Raisins, Lunch Kitz are 67% in carbs, 30% in fat, and 4% in protein.

carbs: 67%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peeled Apple Slices, Cheddar Cheese Crackers, Yogurt Raisins, Lunch Kitz is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peeled Apple Slices, Cheddar Cheese Crackers, Yogurt Raisins, Lunch Kitz is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), White Yogurt Coated Raisins (Sugar, Raisins [Raisins, Vegetable Oil], Hydrogenated Palm Kernel Oil, Yogurt Powder [Whole Milk Powder, Lactic Acid, Citric Acid, Bacterial Culture], Whey Powder, Powdered Whey Protein Concentrate, Soya Lecithin, Titanium Dioxide, Glucose, Tapioca Dextrin, Confectionery Glaze), Cheddar Cheese Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, 2% Or Less Of Salt, Aged Cheddar Cheese [Cheddar Cheese {Pasteurized Cultured Milk, Salt, Enzymes}, Water, Salt, Enzymes], Sugar, Baking Soda, Monocalcium Phosphate, Annatto Extract [Color], Yeast, Spices).

Also by Taylor Fresh Foods, Inc.

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