Fiesta Dip Tray
🍽
UPC Code
030223103363
Data Source
USDA
Package Weight
43.6 oz/1.23 kg
Serving Sizes
2 tbsp (30g)
Calories
45
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
130mg
6%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Fiesta Dip Tray are
32% in carbs, 47% in fat, and 21% in protein.
carbs:
32%
fat:
47%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Fiesta Dip Tray is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fiesta Dip Tray is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Refried Beans (Cooked Beans, Water, Contains 2% Or Less Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Corn Starch [Anti-caking Agent]), Sour Cream (Cultured Cream, Enzyme), Roma Tomato, Black Olives (Black Olives, Water, Salt, Ferrous Gluconate), Yellow Onion, Green Onion, Lemon Juice, Red Wine Vinegar (Red Wine Vinegar, Water, Potassium Metabisulfite), Cilantro, Lime Juice, Jalapeno Pepper, Salt, Garlic, Black Pepper.
Other Foods