Vegetarian Cucumber, Avocado And Carrot Rolled In Seaweed And Sushi Rice, Coated With Sesame Seeds Roll

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Brand Sushi Sara

UPC Code 854698007458

Data Source USDA

Nutrition Facts

Package Weight 8.9 OZ/253 g

Serving Size 253g

Calories 359

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 559mg 24%

Total Carbohydrate 66g 24%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 253 g of Vegetarian Cucumber, Avocado And Carrot Rolled In Seaweed And Sushi Rice, Coated With Sesame Seeds Roll are 73% in carbs, 20% in fat, and 8% in protein.

carbs: 73%

fat: 20%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Cucumber, Avocado And Carrot Rolled In Seaweed And Sushi Rice, Coated With Sesame Seeds Roll is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Cucumber, Avocado And Carrot Rolled In Seaweed And Sushi Rice, Coated With Sesame Seeds Roll is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Milled Rice, Water, Sushi Vinegar [Sugar, Water, Vinegar, Salt]), Pickled Carrot (Carrot Ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [Contains Phenylalanine], Potassium Sorbate [Preservative], Saccharin), Cucumber, Avocado Wasabi (Wasabi Powder [Horseradish, Mustard, Cornflour, Citric Acid, Ascorbic Acid (Vitamin C), Yellow 5, Blue 1, Water], Water, Pickled Ginger (Ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [Contains Phenylalanine], Potassium Sorbate [Preservative], Saccharin), Wasabi (Water, Horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid [Vitamin C], Yellow 5, Blue 1), Soy Sauce (Water, Soybeans, Wheat, Salt), Sesame Seeds (Black Sesame Seeds, White Sesame Seeds), Seaweed.