9pc Sashimi Combo, Combo

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Brand Mai

UPC Code 840031403339

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/146 g

Serving Size 146g

Calories 147

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 39mg 13%

Sodium 126mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of 9pc Sashimi Combo, Combo are 9% in carbs, 39% in fat, and 52% in protein.

carbs: 9%

fat: 39%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of 9pc Sashimi Combo, Combo is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 9pc Sashimi Combo, Combo is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.