Saltie Public Food Database

Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll

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Brand Sushi Sara
UPC Code 858653007125
Data Source USDA

Nutrition Facts

Package Weight 12.3 OZ/348 g
Serving Size 348g
g
Calories 599
Total Fat 29g 37%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 1330mg 58%
Total Carbohydrate 59.9g 22%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 348 g of Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll are 41% in carbs, 45% in fat, and 14% in protein.

carbs: 41%
fat: 45%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tornado Imitation Crab Salad, Cucumber And Avocado Rolled In Seaweed And Sushi Rice. Topped With Tuna, Salmon And Jalapeno. Served With Yummi Spicy Mayo And Chili Sauce. Garnished With Ginger, Wasabi And Soy Sauce. Roll is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Milled Rice, Water, Sushi Vinegar [Sugar, Water, Vinegar, Salt]), Imitation Crab Salad (Imitation Crab Meat [Pollock, Water, Pea Starch, Sugar, Sorbitol, Modified Tapioca Starch, Contains 29 Or Less Of: Crabmeat, Blue And Snow Crab Extract, Natural And Artificial Lobster Flavors, Fish Oil (Anchovies, Sardines), Rice Wine (Water, Rice, Koji Rice), Egg Whites, Sea Salt, Potassium Chloride, Disodium Inosinate, Sodium Pyrophosphate, Soy Lecithin, Carmine And Paprika (Color), Mayonnaise[Soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2 Or Less Of: Salt, Spice, Calcium Disodium Edta {To Protect Flavor}]), Salmon, Avocado, Cucumber, Tuna, Wasabi (Wasabi Powder (Horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid (Vitamin C), Yellow 5, Blue 1], Water), Pickled Ginger (Ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [Contains Phenylalanine], Potassium Sorbate [Preservative], Saccharin), Jalapeno, Yummi Spicy Mayo (Soybean Oil, Sriracha Hot Chili Sauce [Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum, Potassium Sorbate And Sodium Benzoate As Preservative], Sugar, Egg Yolks, Water, Distilled Vinegar, Whole Eggs, Paprika, Salt, Lemon Juice Concentrate, Xanthan Gum, Extracts Of Paprika, Calcium Disodium Edta [To Protect Quality]), Soy Sauce (Water, Soybeans, Wheat, Salt), Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar,potassium Sorbate And Sodium Bisulfite [Preservatives), Xanthan Gum), Seaweed.

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