This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortilla (Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil (Soybean, Canola, Palm And/or Corn Oil), Salt, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Cooked Beef Steak (With Broth, Salt), Water, Green Chilies (With Salt, Citric Acid, Calcium Chloride), Cheeses, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Modified Corn Starch, Tomatoes (With Juice, Citric Acid, Calcium Chloride), Dehydrated Onion, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Beef Flavor (Beef Broth, Beef Fat, Flavor, Salt), Salt, Flavor, Spices, Ground Chili Pepper.