Saltie Public Food Database

Berry Cheesecake

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Brand Fresh & Easy
UPC Code 5051379076078
Data Source USDA

Nutrition Facts

Serving Sizes 0.16 slices (104g)
slices
Calories 360
Total Fat 21g 27%
Saturated Fat 13g 65%
Cholesterol 80mg 27%
Sodium 210mg 9%
Total Carbohydrate 34.9g 13%
Dietary Fiber 1g 4%
Sugars 28g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.16 slices of Berry Cheesecake are 41% in carbs, 55% in fat, and 5% in protein.

carbs: 41%
fat: 55%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Cheesecake is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Cheesecake is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese [Cultured Pasteurized Milk, Cream, Salt, Stabilizer (Xanthan Gum, Carob Gum, Guar Gum)], Sugar, Sour Cream (Cultured Milk, Cream, Nonfat Milk, Rennet), Graham Crumb [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Baking Soda, Natural Flavor], Eggs, Berry Sauce (Sugar, Strawberries, Blueberries, Water, Corn Starch, Rice Starch, Natural Flavor, Pectin, Locust Bean Gum, Citric Acid, Purple Carrot Concentrate For Color), Palm Oil, Vanilla Extract, Butter (Cream, Natural Flavor), Corn Starch, Locust Bean Gum, Xanthan Gum, Contains 2% Or Less Of Canola Oil, Soy Lecithin, Wheat Starch, Natural Butter Flavor, Beta-carotene.

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