Saltie Public Food Database

Rich & Creamy Soup, Creamy Poblano

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UPC Code 021130157815
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (245g)
cup
Calories 179
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 44mg 15%
Sodium 909mg 40%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Rich & Creamy Soup, Creamy Poblano are 32% in carbs, 61% in fat, and 7% in protein.

carbs: 32%
fat: 61%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rich & Creamy Soup, Creamy Poblano is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich & Creamy Soup, Creamy Poblano is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Milk, Tomatillos, Green Chile Peppers, Roasted Poblano Chile Peppers, Poblano Peppers, Butter (Cream, Salt), Contains Less Than 2% Of: Modified Cornstarch, Roasted Onions, Salt, Roasted Garlic, Yeast Extract, Cultured Dextrose, Sugar, Flavoring, Caramel Color, Canola Oil, Sesame Oil, Disodium Inosinate, Sunflower Oil, Natural Smoke Flavoring.

Also by Signature Cafe

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