Saltie Public Food Database

Chicken & Vegetable Microwavable Mini Potstickers

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Brand Ling Ling
UPC Code 010878996206
Data Source USDA

Nutrition Facts

Package Weight 20 OZ/1.25 LBS
Serving Size 85g
g
Calories 120
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 290mg 13%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken & Vegetable Microwavable Mini Potstickers are 62% in carbs, 18% in fat, and 20% in protein.

carbs: 62%
fat: 18%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Vegetable Microwavable Mini Potstickers is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Vegetable Microwavable Mini Potstickers is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken, Cabbage, Contains Less Than 2% Of: Onion, Ginger Puree, Spice, Chicken Stock, Sesame Oil, Water, Cornstarch, Sugar, Soybean Oil, Salt. Wrapper: Wheat Flour, Water, Sweet Rice Flour, Soybean Oil, Sodium Carboxymethylcellulose, Turmeric (Color).

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