London Broil On Focaccia, Peppercorn Mayo
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UPC Code
011110111135
Data Source
USDA
Package Weight
7.9 oz/223 g
Serving Sizes
1 sandwich (223g)
Calories
571
Total Fat
23g
29%
Saturated Fat
8g
40%
Cholesterol
105mg
35%
Sodium
950mg
41%
Total Carbohydrate
47.9g
17%
Dietary Fiber
2.9g
10%
Sugars
1g
Protein
41.9g
84%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of London Broil On Focaccia, Peppercorn Mayo are
34% in carbs, 37% in fat, and 30% in protein.
carbs:
34%
fat:
37%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of London Broil On Focaccia, Peppercorn Mayo is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of London Broil On Focaccia, Peppercorn Mayo is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Top Round Beef, Focaccia Roll (Wheat Flour, Water, Rye Flour, Extra Virgin Olive Oil, Natural Cheese Flavor [Maltodextrin, Whey Solids, Natural Cheese Flavor, Salt], Salt, Dough Improver [Guar Gum And/or Arabic Gum, Wheat Flour, Soybean Oil, Enzymes], Natural Rye Sour, Yeast, Wheat Gluten Dextrose, Malt Extract, Guar Gum, Malted Barley Flour, Soy Lecithin, Fava Bean Flour, Enzymes, Xanthan Gum, Ascorbic Acid), Cheddar Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto For Color), Lettuce, Peppercorn Sauce (Soybean Oil, Distilled Vinegar, Mustard Seeds, Spices [Including Black, Green, Pink And White Peppercorns], Water, Egg Yolk, Salt, Sugar, Maltodextrin From Corn, Brown Sugar, Onion, Natural Flavor, Garlic, Red Bell Pepper, Lemon Juice, Horseradish, White Wine, Calcium Disodium Edta To Protect Quality, Oleoresin Of Paprika For Color).
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