Crunchy Dragon Roll
🍽
UPC Code
851167002334
Data Source
USDA
Package Weight
9.6 oz/272 g
Serving Sizes
2 pieces (68g)
Calories
110
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
15mg
5%
Sodium
270mg
12%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Crunchy Dragon Roll are
46% in carbs, 36% in fat, and 18% in protein.
carbs:
46%
fat:
36%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Dragon Roll is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Dragon Roll is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice, Tuna (Sashimi Grade), Imitation Crab (Minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Shrimp Tempura, Avocado, Cucumber, Mayonnaise, Rice Vinegar (Water, Rice, Sugar, Salt), Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [As A Preservative], Xanthan Gum), Unagi Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Glucose Syrup [Corn Starch, Water], Caramel Color, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Sesame Seeds, Seaweed. [See Package : Wasabi, Ginger, Soy Sauce]
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