Saltie Public Food Database

Scalloped Potatoes In A Creamy Seasoned Sauce

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UPC Code 085239141229
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g
Serving Sizes 0.5 cup (27g)
cup
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Scalloped Potatoes In A Creamy Seasoned Sauce are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%
fat: 5%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Scalloped Potatoes In A Creamy Seasoned Sauce is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scalloped Potatoes In A Creamy Seasoned Sauce is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Dry Milk, Natural Flavors, Buttermilk, Onion Powder, Beef Type Flavor (Hydrolyzed Soy Protein, Canola Oil), Soybean Oil, Sugar, Sodium Phosphate, Chicken Powder (Chicken Fat, Chicken Broth, Rosemary Extract), Spices, Hydrolyzed Corn Protein, Garlic Powder, Mono And Digycerides, Citric Acid, Artificial Colors (Yellow 5 Lake, Yellow 6 Lake), Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite (Preservatives).

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