Scalloped Potatoes In A Creamy Seasoned Sauce
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UPC Code
085239141229
Data Source
USDA
Package Weight
4.7 oz/133 g
Serving Sizes
0.5 cup (27g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Scalloped Potatoes In A Creamy Seasoned Sauce are
87% in carbs, 5% in fat, and 8% in protein.
carbs:
87%
fat:
5%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Scalloped Potatoes In A Creamy Seasoned Sauce is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Scalloped Potatoes In A Creamy Seasoned Sauce is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Dry Milk, Natural Flavors, Buttermilk, Onion Powder, Beef Type Flavor (Hydrolyzed Soy Protein, Canola Oil), Soybean Oil, Sugar, Sodium Phosphate, Chicken Powder (Chicken Fat, Chicken Broth, Rosemary Extract), Spices, Hydrolyzed Corn Protein, Garlic Powder, Mono And Digycerides, Citric Acid, Artificial Colors (Yellow 5 Lake, Yellow 6 Lake), Disodium Inosinate, Disodium Guanylate, Sodium Bisulfite (Preservatives).
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