Saltie Public Food Database

Chocolate Mousse Cake

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Brand Marie Morin
UPC Code 882990151937
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90 g
Serving Size 90g
g
Calories 360
Total Fat 26g 33%
Saturated Fat 16g 80%
Cholesterol 135mg 45%
Sodium 220mg 10%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 26g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Chocolate Mousse Cake are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mousse Cake is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mousse Cake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter (Cream, Salt), Liquid Eggs, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Cream (Cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Enriched Wheat Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Eggs White, Natural Flavor.

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