Summer Sausage
🌭
UPC Code
044500330465
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
2 oz (56g)
Calories
190
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
45mg
15%
Sodium
711mg
31%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Summer Sausage are
2% in carbs, 75% in fat, and 23% in protein.
carbs:
2%
fat:
75%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Summer Sausage is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Summer Sausage is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Beef, Salt, Contains 2% Or Less Of: Natural Flavors,citric Acid, Whole Mustard Seed, Dextrose, Vitamin C (Sodium Ascorbate), Sodium Nitrite.
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