All Beef Sandwich Steaks

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Brand The Philly Steak

UPC Code 7350491000

Data Source USDA

Nutrition Facts

Serving Sizes 1 cooked portion (32g)

cooked portion

Calories 100

Total Fat 9g 12%

Saturated Fat 3.5g 17%

Cholesterol 25mg 8%

Sodium 20mg 1%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked portion of All Beef Sandwich Steaks are 0% in carbs, 80% in fat, and 20% in protein.

carbs: 0%

fat: 80%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of All Beef Sandwich Steaks is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Beef Sandwich Steaks is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.