Saltie Public Food Database

Light Italian Dry Salami

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UPC Code 044500984736
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 6 slices (28g)
slices
Calories 80
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 25mg 8%
Sodium 501mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 slices of Light Italian Dry Salami are 5% in carbs, 53% in fat, and 42% in protein.

carbs: 5%
fat: 53%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Light Italian Dry Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Italian Dry Salami is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Nonfat Dry Milk, Dextrose, Salt, Contains 2% Or Less: Natural Spices, Wine, Granulated Garlic, Vitamin C (Ascorbic Acid), Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.

Also by Hillshire Farm

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