Light Italian Dry Salami
🥓
UPC Code
044500984736
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
6 slices (28g)
Calories
80
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
501mg
22%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 slices of Light Italian Dry Salami are
5% in carbs, 53% in fat, and 42% in protein.
carbs:
5%
fat:
53%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Light Italian Dry Salami is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Italian Dry Salami is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Nonfat Dry Milk, Dextrose, Salt, Contains 2% Or Less: Natural Spices, Wine, Granulated Garlic, Vitamin C (Ascorbic Acid), Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate.
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