Goat Cheese Ravioli

🧀

Brand Perfect Pasta

UPC Code 097137203114

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 5 raviolis (113g)

raviolis

Calories 240

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 310mg 13%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 raviolis of Goat Cheese Ravioli are 51% in carbs, 32% in fat, and 17% in protein.

carbs: 51%

fat: 32%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Goat Cheese Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goat Cheese Ravioli is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Goat Cheese (Pasteurized Goat Milk, Rennet, Cheese Cultures, Salt), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg, Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (Milk, Cream), Salt, Parsley, Black Pepper.