Saltie Public Food Database

Harvest Snaps Green Pea Snack Crisps White Cheddar 10oz, White Cheddar

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UPC Code 071146005280
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Size 28g
g
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Harvest Snaps Green Pea Snack Crisps White Cheddar 10oz, White Cheddar are 50% in carbs, 35% in fat, and 16% in protein.

carbs: 50%
fat: 35%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Snaps Green Pea Snack Crisps White Cheddar 10oz, White Cheddar is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Snaps Green Pea Snack Crisps White Cheddar 10oz, White Cheddar is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Peas, Canola Oil, Rice, White Cheddar Seasoning (Whey, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Nonfat Dry Milk, Maltodextrin, Cultured Cream, Salt, Onion Powder, Garlic Powder, Vinegar, Natural Flavors, Yeast Extract, Spice), Calcium Carbonate, Vitamin C (Ascorbyl Palmitate [For Freshness]).

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