This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Uncured Smoked Ham (Ham, Water, Sugar, Bourbon, Less Than 1.5% Of Salt, Brown Sugar, Sodium Phosphate, Sea Salt, Natural Flavors), Egg Brioche Bun (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sugar, Eggs, Canola Oil, Yeast, Salt With Yellow Prussiate Of Soda], Bread Improver Blend [Enriched Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup Solids, Wheat Gluten, Calcium Stearoyl Lactylate [Csl], Hydrolyzed Wheat Gluten, Monoglycerides, Calcium Sulfate, Enzymes, Salt], Calcium Propionate Preservative, Vinegar), Pickle Chips (Cucumbers, Water, Salt, Vinegar, Garlic, Natural Flavoring, Turmeric, Polysorbate 80, Less Than 1/10 Of 1% Sodium Benzoate), Smoked Gouda Cheese (Gouda And Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes] Water, Nonfat Milk, Sodium Phosphate, Calcium Propionate [Preservative]), Green Leaf Lettuce.