This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roast Beef (Coated With Salt, Pepper, Garlic, Dehydrated Horseradish Root, Natural Flavorings), 9-grain Bread (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Oat Flour, Flaxseeds, Dehydrated Potatoes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphates, Citric Acid), Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of: Partially Hydrogenated Soybean And Cottonseed Oils, Salt, Wheat Flakes, Barley Flakes, Cornmeal, Vinegar, Yeast, Rye Flakes, Millet Seeds, Sesame Seeds, Calcium Propionate (Preservative), Guar Gum, Caramel Color, Malted Barley Extracts, Spice, Dough Conditioners (Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Enzymes, Ascorbic Acid, L-cysteine, Azodicarbonamide), Corn Syrup Solids, Dextrose), Horseradish Cheddar Cheese (Pasteurized Cultured Milk, Natural Flavoring, Salt, Enzymes), Green Leaf Lettuce. Red Onion.