Saltie Public Food Database

Hazelnut Chunk, Milk Chocolate With Hazelnuts & Sea Salt

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Brand Tcho
UPC Code 812603017985
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 1 bar (70g)
bar
Calories 430
Total Fat 33g 42%
Saturated Fat 14g 70%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 21g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Hazelnut Chunk, Milk Chocolate With Hazelnuts & Sea Salt are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%
fat: 69%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Chunk, Milk Chocolate With Hazelnuts & Sea Salt is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Chunk, Milk Chocolate With Hazelnuts & Sea Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk Chocolate (Cacao Beans*, Cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Non-fat Milk Powder*, Soy Lecithin*, Vanilla Beans*), Hazelnuts Diced, Hazelnut Butter, Sea Salt.

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