Apple Berry Crisp

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Brand Market Pantry

UPC Code 796220077037

Data Source USDA

Nutrition Facts

Package Weight 33 oz/936 g

Serving Sizes 0.125 crisp (117g)

crisp

Calories 240

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 45g 16%

Dietary Fiber 2g 7%

Sugars 32.1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crisp of Apple Berry Crisp are 74% in carbs, 22% in fat, and 3% in protein.

carbs: 74%

fat: 22%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Berry Crisp is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Berry Crisp is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granny Smith Apples (Apples, Ascorbic Acid, Salt, Citric Acid), Sugar, Water, Cherries, Blueberries, Cake And Muffin Mix (Sugar, Wheat Flour, Soybean Oil, Modified Food Starch, Dried Whey [Milk], Emulsifier Blend [Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin, Citric Acid], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Wheat Gluten, Salt, Natural Flavor), Rolled Oats, Butter (Pasteurized Cream, Salt), Brown Sugar, Modified Food Starch, Natural Flavor, Stabilizer (Corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Xanthan Gum, Cinnamon, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Citric Acid, Annatto Extract And Turmeric (Colors).