Saltie Public Food Database

Pretzel Crunch Dark Milk Chocolate With Pretzel & Sea Salt

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Brand Tcho
UPC Code 812603019125
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 0.5 bar (35g)
bar
Calories 200
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Pretzel Crunch Dark Milk Chocolate With Pretzel & Sea Salt are 32% in carbs, 59% in fat, and 8% in protein.

carbs: 32%
fat: 59%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Crunch Dark Milk Chocolate With Pretzel & Sea Salt is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Crunch Dark Milk Chocolate With Pretzel & Sea Salt is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Beans*, Cane Sugar*, Whole Milk*, Cocoa Butter*, Pretzel (Corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate)), Non-fat Milk*, Soy Lecithin*, Vanilla*

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