Saltie Public Food Database

Organic Milk Chocolate Bar With Toffee And Sea Salt, Toffee + Sea Salt

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Brand Tcho
UPC Code 812603017978
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 1 bar (70g)
bar
Calories 390
Total Fat 26g 33%
Saturated Fat 13g 65%
Cholesterol 15mg 5%
Sodium 220mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 26g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Milk Chocolate Bar With Toffee And Sea Salt, Toffee + Sea Salt are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Milk Chocolate Bar With Toffee And Sea Salt, Toffee + Sea Salt is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Milk Chocolate Bar With Toffee And Sea Salt, Toffee + Sea Salt is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk Chocolate (Cacao Beans*, Cane Sugar*, Whole Milk Powder*, Cocoa Butter*, Non-fat Milk Powder*, Soy Lecithin*, Vanilla Beans*), Toffee* (Sugar*, Rice Syrup*, Butter*, Coconut Oil*, Salt, Soy Lecithin*, Sodium Bicarbonate), Sea Salt.

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