Peanut Butter Flavored Protein Meal Granola Bars
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UPC Code
637480045049
Data Source
USDA
Package Weight
8.47 oz/240 g
Serving Sizes
1 bar (48g)
Calories
220
Total Fat
11g
14%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
6g
21%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Flavored Protein Meal Granola Bars are
31% in carbs, 42% in fat, and 27% in protein.
carbs:
31%
fat:
42%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Flavored Protein Meal Granola Bars is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Flavored Protein Meal Granola Bars is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Soy Protein Isolate, Vegetable Glycerin, Polydextrose, Oats, Collagen, Palm Kernel And Palm Oil, Sunflower Oil, Contains Less Than 2% Of Cellulose Powder, Peanut Oil, Natural Flavors, Whey Protein Isolate, Whey Protein Concentrate, Milk, Guar Gum, Soy Lecithin, Salt, Butterfat, Canola Oil, Sucralose.
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