Coconut Almond Bars

🥥

Brand Atkins

UPC Code 637480045872

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g

Serving Sizes 1 bar (38g)

bar

Calories 160

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 10g 36%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Almond Bars are 33% in carbs, 51% in fat, and 16% in protein.

carbs: 33%

fat: 51%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almond Bars is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almond Bars is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Almonds, Chicory Root Fiber, Soybeans, Soluble Corn Fiber, Soy Protein Isolate, Polydextrose, Palm Kernel Oil, Whey Protein Concentrate, Sunflower Oil, Contains Less Than 2% Of: Coconut Oil, Natural Flavor, Whey Powder, Rice Starch, Salt, Soy Lecithin, Oat Fiber, Stevia Extract (Steviol Glycosides), Vanilla Powder, Sucralose.