Saltie Public Food Database

Banana Cream Pie

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UPC Code 047125110573
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.1 g
Serving Sizes 3.5 oz (99g)
oz
Calories 230
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 180mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Banana Cream Pie are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Cream Pie is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Cream Pie is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Half & Half (Milk, Cream), Vegetable Shortening (Palm Oil, Canola Oil), Egg Yolks, Fully Hydrogenated Palm Kernel Oil, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Brown Sugar, Dextrose, Natural & Artificial Flavors, Xanthan Gum, Locust Bean Gum, Guar Gum, Cinnamon, High Fructose Corn Syrup, Fully Hydrogenated Coconut Oil, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Sodium Citrate, Disodium Phosphate, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Beta Carotene (Color).

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