Berry Crumble

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Brand Cyrus O'leary's

UPC Code 047125120121

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 pie (142g)

pie

Calories 270

Total Fat 6g 8%

Saturated Fat 3.5g 17%

Cholesterol 16mg 5%

Sodium 95mg 4%

Total Carbohydrate 54g 20%

Dietary Fiber 3g 11%

Sugars 28g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Berry Crumble are 77% in carbs, 19% in fat, and 4% in protein.

carbs: 77%

fat: 19%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Crumble is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Crumble is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Marionberries, Sugar, Blueberries, Oats, Corn Syrup Solids, Brown Sugar, Butter (Milk), Modified Food Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Salt, Baking Soda, Potassium Sorbate (Preservative), Calcium Propionate (Preservative), Citric Acid (Preservative).