Saltie Public Food Database

Marionberry Pie

🥧
UPC Code 047125110092
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.1 g
Serving Sizes 3.5 oz (99g)
oz
Calories 200
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Marionberry Pie are 62% in carbs, 35% in fat, and 4% in protein.

carbs: 62%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Marionberry Pie is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marionberry Pie is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marionberries, Water, Sugar, Half And Half (Milk, Cream), Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, And/or Palm Oil), Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Salt, Brown Sugar, Cinnamon, Dextrose, Citric Acid (Preservative), Whole Egg, Partially Hydrogenated Palm Kernel Oil, Calcium Propionate (Preservative), Potassium Sorbate (Preservative), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Natural And Artificial Flavor, Sodium Citrate, Disodium Phosphate, Xanthan Gum, Beta Carotene (Color).

Also by Cyrus O'leary's

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