Graham Crumb Crust Coconut Cream Pie
🥥
UPC Code
047125110603
Data Source
USDA
Package Weight
7 oz/198.1 g
Serving Sizes
3.5 oz (99g)
Calories
260
Total Fat
15g
19%
Saturated Fat
10g
50%
Cholesterol
40mg
13%
Sodium
210000mg
9130%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Graham Crumb Crust Coconut Cream Pie are
45% in carbs, 51% in fat, and 4% in protein.
carbs:
45%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Graham Crumb Crust Coconut Cream Pie is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Graham Crumb Crust Coconut Cream Pie is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Graham Crumb (Wheat Flour, Whole Wheat Flour, Sugar, Soybean Oil, Honey, Sodium Bicarbonate, Salt), Half & Half (Milk, Cream), Water, Egg Yolks, Coconut (Sulfites), Vegetable Shortening (Palm Oil, Canola Oil), Fully Hydrogenated Palm Kernel Oil, Food Starch Modified, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Natural & Artificial Flavors (Milk), High Fructose Corn Syrup, Fully Hydrogenated Coconut Oil, Dextrose, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Disodium Phosphate, Xanthan Gum, Locust Bean Gum, Guar Gum, Sodium Citrate, Beta Carotene (Color).
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